Pomegranate (Punica granatum), with its hundreds of ruby-red edible seeds called arils, is a delicious super food. Pomegranate is rich ...

Pineapple, scientifically known as Ananas comosus, belongs to the bromeliad family of plants. And interestingly, pineapple is the only known ...

Lemons belong to the citrus family and contain citric acid—(the substance giving them their sour taste). They are thought to ...

According to recent research, Garlic may have several health benefits. They include the ability to prevent the common cold and ...

A dark purple vegetable from the Chenopodiaceous family, Beetroot is also known as “vegetable” or “beet.” Beets are thought to ...