13 Health Benefits of Pomegranate (new studies reveal)

Benefits of Pomegranate
Pomegranate (Punica granatum), with its hundreds of ruby-red edible seeds called arils, is a delicious super food. Pomegranate is rich ...
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10 Health Benefits of Pineapple (studies included)

Benefits of Pineapple
Pineapple, scientifically known as Ananas comosus, belongs to the bromeliad family of plants. And interestingly, pineapple is the only known ...
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3 Health benefits of Lemon

Health benefits of Lemon
Lemons belong to the citrus family and contain citric acid—(the substance giving them their sour taste). They are thought to ...
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Explore 9 Primary Advantages of Using Garlic – Latest Research Reveal

9 Health benefits of Garlic
According to recent research, Garlic may have several health benefits. They include the ability to prevent the common cold and ...
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14 Major Health Benefits of Beetroot Intake in Daily Life

Health Benefits of Beetroot
A dark purple vegetable from the Chenopodiaceous family, Beetroot is also known as “vegetable” or “beet.” Beets are thought to ...
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